World Breastfeeding Week 2019

Today is the start of World Breastfeeding Week 2019! Breastfeeding is a beautiful journey that often has difficult patches having support is so beneficial to making sure that you are able to succeed in your breastfeeding journey.

As of today I been breastfeeding for 3 years and

8 months as of today and I have been tandem nursing for 1 year and 9 months and 20 days!

Optimal breastfeeding is vital to the lifelong good health and wellbeing of women and children.

WHO and UNICEF recommend:

  • Early initiation of breastfeeding within 1 hour of birth.
  • Exclusive breastfeeding for the first 6 months of life.
  • Continued breastfeeding up to 2 years of age or beyond, with introduction of nutritionally adequate and safe complementary (solid) foods beginning at 6 months. http://waba.org.my

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