Today is the start of World Breastfeeding Week 2019! Breastfeeding is a beautiful journey that often has difficult patches having support is so beneficial to making sure that you are able to succeed in your breastfeeding journey.
As of today I been breastfeeding for 3 years and
8 months as of today and I have been tandem nursing for 1 year and 9 months and 20 days!

Optimal breastfeeding is vital to the lifelong good health and wellbeing of women and children.
WHO and UNICEF recommend:
- Early initiation of breastfeeding within 1 hour of birth.
- Exclusive breastfeeding for the first 6 months of life.
- Continued breastfeeding up to 2 years of age or beyond, with introduction of nutritionally adequate and safe complementary (solid) foods beginning at 6 months. http://waba.org.my
